Speck

by La Bottega del Gusto

100 g

8017596052988 · opf

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100g of Speck contains 277 calories (kcal), 28g protein, 0.5g carbs and 23g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.2 g

01.5510

SaltHigh salt 4 g

00.31.53

EnergyModerate calorie density 277 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 28 g

08.313.928

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

277

kcal

28.0

protein

0.5

carbs

23.0

fat

Nutrition Facts per 100g

Protein 35% Carbs 1% Fat 64%

Nutrient	Amount	Level
Energy	277 kcal
Fat	23g	high
Saturated	9.2g	high
Carbs	0.5g
Sugars	0.5g	low
Fibre	0g
Protein	28g
Salt	4g	high

Common Questions

How many calories are in Speck?

Speck contains 277 kcal per 100g.

Is Speck ultra-processed?

Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork, sea salt, dextrose, spices, sugar, preservatives: sodium nitrite, potassium nitrate,

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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