100g of Prosciutto cotto alta qualita contains 143 calories (kcal), 19g protein, 1g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.37.219
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
19.0
protein
1.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 3%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Prosciutto cotto alta qualita?
Prosciutto cotto alta qualita contains 143 kcal per 100g.
Is Prosciutto cotto alta qualita ultra-processed?
Prosciutto cotto alta qualita is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di suino, sale, destrosio, aromi naturali, antiossidanti: ascorbato di sodio, conservanti: nitrito di sodio.
Category
Other Servings
Related lists
English
Italiano