100g of Brezel contains 292 calories (kcal), 8.4g protein, 53g carbs and 4.6g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 8.4 g
08.814.629.2
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
8.4
protein
53.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 53g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Brezel?
Brezel contains 292 kcal per 100g.
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