100g of Orzo perlato contains 346 calories (kcal), 11g protein, 63g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.417.334.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
11.0
protein
63.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.7g | low |
| Carbs | 63g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 346 kcal per 100g.
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