Ketchup

by Eurospin

560g

8017596019790 · opf

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100g of Ketchup contains 92 calories (kcal), 1.4g protein, 20g carbs and 0.5g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

SugarSome sugar 18 g

0522.545

ProteinLow protein 1.4 g

02.84.69.2

FibreLow fibre 0.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 92 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.4

protein

20.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 6% Carbs 89% Fat 5%

Nutrient	Amount	Level
Energy	92 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	20g
Sugars	18g	moderate
Fibre	0.9g
Protein	1.4g
Salt	2.2g	high

Common Questions

How many calories are in Ketchup?

Ketchup contains 92 kcal per 100g.

Is Ketchup ultra-processed?

Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

tomato paste 50%, water, glucose syrup, beet vinegar 5,9%, sugar 5,5%, salt, onion, spices (0, 1%),

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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