Insalata di tonno mediterranea

by Eurospin
230g
8017596017710 · opf
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100g of Insalata di tonno mediterranea contains 169 calories (kcal), 11.2g protein, 5.7g carbs and 10.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinHigh protein 11.2 g
FibreSource of fibre 4.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
169
kcal
11.2
protein
5.7
carbs
10.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 14% Fat 58%
NutrientAmountLevel
Energy169 kcal
Fat10.3gmoderate
Saturated1.4glow
Carbs5.7g
Sugars0glow
Fibre4.4g
Protein11.2g
Salt1.6ghigh

Common Questions

How many calories are in Insalata di tonno mediterranea?
Insalata di tonno mediterranea contains 169 kcal per 100g.
Is Insalata di tonno mediterranea ultra-processed?
Insalata di tonno mediterranea is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

TONNO 30%, fagioli bianchi 30%, carote 13%, olio di semi di girasole, aceto, olive nere 5%, sale, addensanti, gomma di guar.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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