100g of Polenta al formaggio contains 354 calories (kcal), 10g protein, 67g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.6 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 10 g
010.617.735.4
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
354
kcal
10.0
protein
67.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 67g | |
| Sugars | 2.9g | low |
| Fibre | 3.1g | |
| Protein | 10g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Polenta al formaggio?
Polenta al formaggio contains 354 kcal per 100g.
Is Polenta al formaggio ultra-processed?
Polenta al formaggio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di mais precotta 82%, formaggio fuso in polvere 11% (formaggio 68%, siero di latte, sale) sale, proteine vegetali idrolizzate, estratto di lievito, aromi, cipolla. Può contenere tracce di cereali contenenti glutine, sedano, uova, soia, senape, crostacei e molluschi, senza glutammato aggiunto.
Category
Other Servings
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