100g of cracker contains 435 calories (kcal), 11g protein, 69g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 435 kcal
0150400800
ProteinLow protein 11 g
01321.843.5
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
435
kcal
11.0
protein
69.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 69g | |
| Sugars | 2g | low |
| Fibre | 3.6g | |
| Protein | 11g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in cracker?
cracker contains 435 kcal per 100g.
Ingredients
14 91 10 numero di porzioni / anzahl der portionen / number of servings: 16 31,25g: circa una confezione / eine packung/ one package, valori nutrizionali medi per durchschnittliche nährwerte is the average nutritional value per %ri* 31,25g** %ri* 6 001 energia - energie - energy value 22% 574 kj 22%
Category
Other Servings
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