100g of Girasoli contains 283 calories (kcal), 14g protein, 22g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
08.514.228.3
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
14.0
protein
22.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 38%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 22g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Girasoli?
Girasoli contains 283 kcal per 100g.
Category
Other Servings
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