100g of Rustico di segale integrale bio contains 208 calories (kcal), 6.8g protein, 39g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
06.210.420.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
6.8
protein
39.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 39g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Rustico di segale integrale bio?
Rustico di segale integrale bio contains 208 kcal per 100g.
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