Nori (Porphya yezoensis)

by Fior di Loto
25 g
8016323006089 · opf
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100g of Nori (Porphya yezoensis) contains 333 calories (kcal), 42g protein, 16g carbs and 5.8g fat.

Negative

per 100 g
SaltHigh salt 3.3 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinHigh protein 42 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
333
kcal
42.0
protein
16.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 59% Carbs 23% Fat 18%
NutrientAmountLevel
Energy333 kcal
Fat5.8gmoderate
Saturated1.8gmoderate
Carbs16g
Sugars0glow
Fibre?
Protein42g
Salt3.3ghigh

Common Questions

How many calories are in Nori (Porphya yezoensis)?
Nori (Porphya yezoensis) contains 333 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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