100g of Guiro contains 519 calories (kcal), 5g protein, 60.6g carbs and 27.8g fat.
Negative
per 100 gSugarHigh sugar 24.5 g
0522.545
Saturated fatHigh saturated fat 13.5 g
01.5510
EnergyHigh energy density 519 kcal
0150400800
ProteinLow protein 5 g
015.62651.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
519
kcal
5.0
protein
60.6
carbs
27.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 27.8g | high |
| Saturated | 13.5g | high |
| Carbs | 60.6g | |
| Sugars | 24.5g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Guiro?
Guiro contains 519 kcal per 100g.
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