Guiro

30 g
8016225871495 · opf
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100g of Guiro contains 519 calories (kcal), 5g protein, 60.6g carbs and 27.8g fat.

Negative

per 100 g
SugarHigh sugar 24.5 g
Saturated fatHigh saturated fat 13.5 g
EnergyHigh calorie density 519 kcal
ProteinLow protein 5 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
519
kcal
5.0
protein
60.6
carbs
27.8
fat

Nutrition Facts per 100g

Protein 4% Carbs 47% Fat 49%
NutrientAmountLevel
Energy519 kcal
Fat27.8ghigh
Saturated13.5ghigh
Carbs60.6g
Sugars24.5ghigh
Fibre?
Protein5g
Salt0.2glow

Common Questions

How many calories are in Guiro?
Guiro contains 519 kcal per 100g.

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