Quinoa real

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100g of Quinoa real contains 368 calories (kcal), 12.4g protein, 60.1g carbs and 6.7g fat.

Negative

per 100 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 12.4 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
368
kcal
12.4
protein
60.1
carbs
6.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy368 kcal
Fat6.7gmoderate
Saturated0.7glow
Carbs60.1g
Sugars3.4glow
Fibre?
Protein12.4g
Salt0glow

Common Questions

How many calories are in Quinoa real?
Quinoa real contains 368 kcal per 100g.