Semi di chia

8016225276863 · opf
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100g of Semi di chia contains 453 calories (kcal), 21.2g protein, 4.5g carbs and 31.4g fat.

Negative

per 100 g
EnergyHigh calorie density 453 kcal
Saturated fatSome saturated fat 3.5 g

Positive

per 100 g
ProteinSource of protein 21.2 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
453
kcal
21.2
protein
4.5
carbs
31.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 5% Fat 73%
NutrientAmountLevel
Energy453 kcal
Fat31.4ghigh
Saturated3.5gmoderate
Carbs4.5g
Sugars0.8glow
Fibre?
Protein21.2g
Salt?

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 453 kcal per 100g.