Ciabatta

8016199467472 · opf
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100g of Ciabatta contains 248 calories (kcal), 9g protein, 50.3g carbs and 0.7g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 248 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
248
kcal
9.0
protein
50.3
carbs
0.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%
NutrientAmountLevel
Energy248 kcal
Fat0.7glow
Saturated0.1glow
Carbs50.3g
Sugars1.1glow
Fibre1.9g
Protein9g
Salt1.7ghigh

Common Questions

How many calories are in Ciabatta?
Ciabatta contains 248 kcal per 100g.