100g of Ciabattine alla semola contains 299 calories (kcal), 10.4g protein, 60.3g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.4 g
091529.9
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
299
kcal
10.4
protein
60.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 60.3g | |
| Sugars | 2.7g | low |
| Fibre | 2.4g | |
| Protein | 10.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Ciabattine alla semola?
Ciabattine alla semola contains 299 kcal per 100g.
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