Semi di zucca

8016190358489 · opf
Scan with your phone

100g of Semi di zucca contains 574 calories (kcal), 30.3g protein, 2.7g carbs and 42.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.2 g
SaltHigh salt 10 g
EnergyHigh calorie density 574 kcal

Positive

per 100 g
ProteinHigh protein 30.3 g
FibreHigh fibre 8.5 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
574
kcal
30.3
protein
2.7
carbs
42.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 3% Fat 74%
NutrientAmountLevel
Energy574 kcal
Fat42.8ghigh
Saturated8.2ghigh
Carbs2.7g
Sugars1.3glow
Fibre8.5g
Protein30.3g
Salt10ghigh

Common Questions

How many calories are in Semi di zucca?
Semi di zucca contains 574 kcal per 100g.