Frutta secca

8016190211371 · opf
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100g of Frutta secca contains 530 calories (kcal), 16.9g protein, 38.4g carbs and 33.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 530 kcal

Positive

per 100 g
ProteinSource of protein 16.9 g
FibreSource of fibre 5.6 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
530
kcal
16.9
protein
38.4
carbs
33.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 30% Fat 57%
NutrientAmountLevel
Energy530 kcal
Fat33.1ghigh
Saturated5.8ghigh
Carbs38.4g
Sugars3.1glow
Fibre5.6g
Protein16.9g
Salt1.7ghigh

Common Questions

How many calories are in Frutta secca?
Frutta secca contains 530 kcal per 100g.