100g of cordon bleu contains 238 calories (kcal), 12g protein, 16g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
07.111.923.8
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
12.0
protein
16.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 27%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 16g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in cordon bleu?
cordon bleu contains 238 kcal per 100g.
Category
Other Servings
Related lists
English
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