100g of Pane integrale con semi contains 239 calories (kcal), 4.5g protein, 36g carbs and 7g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 4.5 g
07.21223.9
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
4.5
protein
36.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 36g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pane integrale con semi?
Pane integrale con semi contains 239 kcal per 100g.
Category
Other Servings
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