100g of Panko alla giapponese contains 356 calories (kcal), 12g protein, 72g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.6
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
12.0
protein
72.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Panko alla giapponese?
Panko alla giapponese contains 356 kcal per 100g.
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