100g of Riso Integrale contains 348 calories (kcal), 12.9g protein, 62g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
SugarSome sugar 6.9 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
010.417.434.8
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
12.9
protein
62.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 62g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Riso Integrale?
Riso Integrale contains 348 kcal per 100g.
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