100g of Broccoli al vapore contains 31 calories (kcal), 3.4g protein, 2g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 3.4 g
00.91.63.4
FibreSource of fibre 3 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
3.4
protein
2.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 54%
Carbs 32%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 3g | |
| Protein | 3.4g | |
| Salt | ? |
Common Questions
How many calories are in Broccoli al vapore?
Broccoli al vapore contains 31 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
