100g of Spinaci al vapore contains 74 calories (kcal), 2.3g protein, 1.3g carbs and 5.7g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 2.3 g
02.23.77.4
FibreSource of fibre 4 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
2.3
protein
1.3
carbs
5.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 8%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 1.3g | |
| Sugars | 0.2g | low |
| Fibre | 4g | |
| Protein | 2.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spinaci al vapore?
Spinaci al vapore contains 74 kcal per 100g.
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