100g of Rustegone integrale contains 411 calories (kcal), 12g protein, 65g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 411 kcal
0150400800
ProteinLow protein 12 g
012.320.641.1
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
411
kcal
12.0
protein
65.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Rustegone integrale?
Rustegone integrale contains 411 kcal per 100g.
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