Yogurt

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100g of Yogurt contains 67 calories (kcal), 3.7g protein, 4.2g carbs and 3.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g

Positive

per 100 g
ProteinHigh protein 3.7 g
SugarLow sugar 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
3.7
protein
4.2
carbs
3.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 25% Fat 53%
NutrientAmountLevel
Energy67 kcal
Fat3.9gmoderate
Saturated2.8gmoderate
Carbs4.2g
Sugars3.9glow
Fibre?
Protein3.7g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 67 kcal per 100g.

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