100g of Tiramisu contains 181 calories (kcal), 4.5g protein, 34g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 181 kcal
0150400800
ProteinLow protein 4.5 g
05.49.118.1
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
4.5
protein
34.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.5g | low |
| Carbs | 34g | |
| Sugars | 20g | moderate |
| Fibre | 1.6g | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 181 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Glukosesirup, Biskuit (Weizenmehl, Eier, Zucker, Emulgator: Mono-und Diglyceride von Speisefettsäuren, Backtriebmittel: Diphosphate, Natriumcarbonate), Magermilchpulver, Eier, Zucker, Zitrusfasern, Mascarponefrischkäse 2,8% (Sahne, Milch, Säureregulator: Milchsäure (Milch)), Laktose - und Milcheiweiß, Alkohol, Marsalawein 1,4%, Kakaopulver, Instant-Kaffee 0,6%, Verdickungsmittel: Carrageen, Emulgator: Mono - und Diglyceride von Speisefettsäuren, natürliche Aromen (Milch, Eier), Kaffee-Extrakt. Alkoholgehalt 1,6%. Allergene: siehe unterstrichene Zutaten. Ohne Zusatz von Konservierungs - und Farbstoffen. Für Vegetarier geeignet.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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