Espadon

8015493007056 · opf
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100g of Espadon contains 168 calories (kcal), 27.4g protein, 0.8g carbs and 6.1g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinHigh protein 27.4 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
168
kcal
27.4
protein
0.8
carbs
6.1
fat

Nutrition Facts per 100g

Protein 65% Carbs 2% Fat 33%
NutrientAmountLevel
Energy168 kcal
Fat6.1gmoderate
Saturated0.4glow
Carbs0.8g
Sugars0.3glow
Fibre?
Protein27.4g
Salt1.2gmoderate

Common Questions

How many calories are in Espadon?
Espadon contains 168 kcal per 100g.