Legumi

by Kalia
8015306103432 · opf
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100g of Legumi contains 299 calories (kcal), 21g protein, 43g carbs and 4.8g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 299 kcal

Positive

per 100 g
ProteinHigh protein 21 g
FibreHigh fibre 17.8 g
ProcessingUnprocessed
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
299
kcal
21.0
protein
43.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 58% Fat 14%
NutrientAmountLevel
Energy299 kcal
Fat4.8gmoderate
Saturated0.8glow
Carbs43g
Sugars4.2glow
Fibre17.8g
Protein21g
Salt0glow

Common Questions

How many calories are in Legumi?
Legumi contains 299 kcal per 100g.
Is Legumi ultra-processed?
Legumi is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

LENTICCHIE MIGNON GIGANTI ROSSE INTERE DECORTICATE PISELLI OCCHIO NERO (ORIGINE USA) ORZO E FARRO. (ORIGINE ITALIA)

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
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