Semi di girasole

300 g
8015282005799 · opf
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100g of Semi di girasole contains 593 calories (kcal), 19.8g protein, 18.6g carbs and 47.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyHigh calorie density 593 kcal

Positive

per 100 g
ProteinSource of protein 19.8 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
593
kcal
19.8
protein
18.6
carbs
47.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 12% Fat 74%
NutrientAmountLevel
Energy593 kcal
Fat47.5ghigh
Saturated5.3ghigh
Carbs18.6g
Sugars1.7glow
Fibre?
Protein19.8g
Salt?

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 593 kcal per 100g.

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