100g of Cous cous contains 139 calories (kcal), 3.8g protein, 17g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
ProteinLow protein 3.8 g
04.2713.9
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow energy density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
3.8
protein
17.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 52%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 17g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cous cous?
Cous cous contains 139 kcal per 100g.
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