100g of Insalata di mare contains 125 calories (kcal), 12.2g protein, 0.9g carbs and 8.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 12.2 g
03.86.312.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
12.2
protein
0.9
carbs
8.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 3%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0.9g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 125 kcal per 100g.
Category
Other Servings
Related lists
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