100g of Insalata di mare contains 125 calories (kcal), 7.7g protein, 4.2g carbs and 8.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.7 g
03.86.312.5
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
7.7
protein
4.2
carbs
8.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 13%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1g | low |
| Carbs | 4.2g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 125 kcal per 100g.
Category
Other Servings
Related lists
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