Insalata di mare con verdure

by Deligusti
8014726012324 · opf
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100g of Insalata di mare con verdure contains 102 calories (kcal), 8.6g protein, 2.2g carbs and 6.6g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 8.6 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
8.6
protein
2.2
carbs
6.6
fat

Nutrition Facts per 100g

Protein 34% Carbs 8% Fat 58%
NutrientAmountLevel
Energy102 kcal
Fat6.6gmoderate
Saturated0.9glow
Carbs2.2g
Sugars1.2glow
Fibre0.4g
Protein8.6g
Salt1gmoderate

Common Questions

How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 102 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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