100g of Cauliflower cheese contains 72 calories (kcal), 4.2g protein, 4.4g carbs and 3.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
02.23.67.2
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
4.2
protein
4.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 26%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.4g | |
| Sugars | 2.8g | low |
| Fibre | 2.4g | |
| Protein | 4.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cauliflower cheese?
Cauliflower cheese contains 72 kcal per 100g.
Is Cauliflower cheese ultra-processed?
Cauliflower cheese is NOVA group 3 (processed).
Ingredients
Cauliflower (48%), Semi skimmed milk, Water, Extra mature Cheddar cheese (milk) (6%), Mature Cheddar cheese (milk) (4%), Maize starch, White onion, Salted butter (butter (milk), salt), Tapioca starch, Salt, Mustard powder, White pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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