100g of Espirales integrales de centeno contains 336 calories (kcal), 10g protein, 62g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
ProteinLow protein 10 g
010.116.833.6
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
10.0
protein
62.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espirales integrales de centeno?
Espirales integrales de centeno contains 336 kcal per 100g.
Category
Other Servings
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