100g of Pansoti contains 216 calories (kcal), 8.8g protein, 33.9g carbs and 4.1g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.510.821.6
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
8.8
protein
33.9
carbs
4.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 33.9g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pansoti?
Pansoti contains 216 kcal per 100g.
Category
Other Servings
Related lists
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