100g of Mezzelune ricotta e spinaci contains 223 calories (kcal), 9g protein, 28.1g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 9 g
06.711.222.3
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
9.0
protein
28.1
carbs
8.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 28.1g | |
| Sugars | 0.7g | low |
| Fibre | 1.8g | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mezzelune ricotta e spinaci?
Mezzelune ricotta e spinaci contains 223 kcal per 100g.
Is Mezzelune ricotta e spinaci ultra-processed?
Mezzelune ricotta e spinaci is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ricotta 21% sul totale (siero di latte, sale, acidificanti: acido citrico, acido lacto, farina di grano tenero tipo "0", sale, acqua, uova, pangrattato (farina di grano sale, lievito), sale, Grana Padano DOP conservante: lisozima da uovo), Spolverato con farina di riso.
Category
Other Servings
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