Lardo iberico
8013630000069 · opf
100g of Lardo iberico contains 709 calories (kcal), 6.5g protein, 0.5g carbs and 75g fat.
Negative
per 100 gSaturated fatHigh saturated fat 32 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyHigh calorie density 709 kcal
0150400800
ProteinLow protein 6.5 g
021.335.570.9
Positive
per 100 gProcessingCulinary ingredients
1
Culinary ingredients
3
4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
709
kcal
6.5
protein
0.5
carbs
75.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 0%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 709 kcal | |
| Fat | 75g | high |
| Saturated | 32g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Lardo iberico?
Lardo iberico contains 709 kcal per 100g.
Is Lardo iberico ultra-processed?
Lardo iberico is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
Related lists
English
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