Multi grain flakes

by Cerreto, La collina dei fiori
8013624101741 · opf
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100g of Multi grain flakes contains 401 calories (kcal), 8.3g protein, 86.3g carbs and 1.5g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 401 kcal
SugarSome sugar 7.2 g
SaltSome salt 1 g
ProteinLow protein 8.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
401
kcal
8.3
protein
86.3
carbs
1.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy401 kcal
Fat1.5glow
Saturated0.2glow
Carbs86.3g
Sugars7.2gmoderate
Fibre?
Protein8.3g
Salt1gmoderate

Common Questions

How many calories are in Multi grain flakes?
Multi grain flakes contains 401 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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