100g of Cous Cous Bio contains 349 calories (kcal), 10.3g protein, 70.9g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 10.3 g
010.517.434.9
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
10.3
protein
70.9
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 70.9g | |
| Sugars | 2.3g | low |
| Fibre | 5.7g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous Cous Bio?
Cous Cous Bio contains 349 kcal per 100g.
Is Cous Cous Bio ultra-processed?
Cous Cous Bio is NOVA group 3 (processed).
Ingredients
Semola di grano duro
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano