100g of 5 minutes meal contains 317 calories (kcal), 14.8g protein, 57.3g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.8 g
09.515.931.7
FibreHigh fibre 10.9 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
317
kcal
14.8
protein
57.3
carbs
1.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 75%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 57.3g | |
| Sugars | 2g | low |
| Fibre | 10.9g | |
| Protein | 14.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in 5 minutes meal?
5 minutes meal contains 317 kcal per 100g.
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