100g of Organic bulgur contains 143 calories (kcal), 7g protein, 26g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 7 g
04.37.214.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
7.0
protein
26.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 26g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Organic bulgur?
Organic bulgur contains 143 kcal per 100g.
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