Semi di girasole

by Cerreto
8013624010142 · opf
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100g of Semi di girasole contains 590 calories (kcal), 22.5g protein, 12.3g carbs and 49.3g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
EnergyHigh calorie density 590 kcal
SugarSome sugar 6.9 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinSource of protein 22.5 g
FibreHigh fibre 6.9 g

Calculate by serving size

Quantity
Serving
590
kcal
22.5
protein
12.3
carbs
49.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 9% Fat 76%
NutrientAmountLevel
Energy590 kcal
Fat49.3ghigh
Saturated5.7ghigh
Carbs12.3g
Sugars6.9gmoderate
Fibre6.9g
Protein22.5g
Salt1.3gmoderate

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 590 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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