100g of Mix quinoa, grano saraceno, lenticchie rosse e chia contains 351 calories (kcal), 15.9g protein, 56.5g carbs and 4.6g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.9 g
010.517.635.1
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
15.9
protein
56.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 68%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 56.5g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 15.9g | |
| Salt | ? |
Common Questions
How many calories are in Mix quinoa, grano saraceno, lenticchie rosse e chia?
Mix quinoa, grano saraceno, lenticchie rosse e chia contains 351 kcal per 100g.
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