100g of Bulgur contains 341 calories (kcal), 13.8g protein, 62.6g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.8 g
010.217.134.1
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
13.8
protein
62.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 62.6g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | ? |
Common Questions
How many calories are in Bulgur?
Bulgur contains 341 kcal per 100g.
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