100g of Cous cous contains 349 calories (kcal), 10.3g protein, 70.9g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 10.3 g
010.517.434.9
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
10.3
protein
70.9
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 70.9g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | ? |
Common Questions
How many calories are in Cous cous?
Cous cous contains 349 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
