Quinoa tofu e verdure

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100g of Quinoa tofu e verdure contains 174 calories (kcal), 5.2g protein, 10g carbs and 12g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 174 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
174
kcal
5.2
protein
10.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 24% Fat 64%
NutrientAmountLevel
Energy174 kcal
Fat12gmoderate
Saturated1.5glow
Carbs10g
Sugars1.4glow
Fibre?
Protein5.2g
Salt0.6gmoderate

Common Questions

How many calories are in Quinoa tofu e verdure?
Quinoa tofu e verdure contains 174 kcal per 100g.

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