100g of Riso contains 229 calories (kcal), 5.8g protein, 22g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 5.8 g
06.911.522.9
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
5.8
protein
22.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 39%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13g | moderate |
| Saturated | 7.7g | high |
| Carbs | 22g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Riso?
Riso contains 229 kcal per 100g.
Category
Other Servings
Related lists
English
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