100g of Spezzatino contains 111 calories (kcal), 16g protein, 5.4g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
03.35.616
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
16.0
protein
5.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 58%
Carbs 19%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.2g | low |
| Carbs | 5.4g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spezzatino?
Spezzatino contains 111 kcal per 100g.
Category
Other Servings
Related lists
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